Blog / How we maintain Excellence

Choosing the Best Pen for a Painful Thumb or Hand

When dealing with hand pain, especially at the base of the thumb, finding the right pen can make a world ...
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Anatomy of Trigger Finger - The diagram displays a thickened flexor tendon and nodule at the base of the digit and A1 pulley causing the finger to be in a flexed or stuck down position

Understanding Trigger Finger: Anatomy, Causes, and Treatment Options

Introduction Trigger finger, or stenosing tenosynovitis, is a hand condition that can cause significant discomfort and loss of range of ...
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Collage of 2 pictures opening a bottle without an aid and with an aid.

Empowering Independence: Adaptive Tools for Managing Hand and Upper Limb Arthritis

Arthritis is a condition that affects millions worldwide, bringing with it a host of challenges that can significantly impact daily ...
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Understanding Wrist Pain: Causes and Conditions

Prevalence of wrist pain Wrist pain is a highly prevalent symptom that is particularly noted in people who partake in ...
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Work injury to thumb

Navigating the Return to Work Process in SA: Debunking Myths, Embracing Rehabilitation and ReturnToWorkSA Facts.

As we navigate through our professional lives, unexpected hurdles like workplace injuries can present significant challenges. However, the path to ...
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Man wearing tennis elbow strap

Choosing a Tennis Elbow Brace

Tennis Elbow supports:  Do straps work? Tennis elbow is also known as lateral epicondylitis or lateral elbow tendinosis. Overuse or ...
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