Introduction
Trigger finger, or stenosing tenosynovitis, is a hand condition that can cause significant discomfort and loss of range of motion in the affected finger / fingers. (Yendi, Atilgan, Namadli, & Ayhan Kuru, 2024; Matthews et al., 2019). If you’re experiencing a finger that elicits pain with gripping or gets stuck in a bent position, requiring your active assistance to straighten it, you may be dealing with trigger finger. Here, we’ll break down what this condition is, how it occurs, and the range of treatment options available, both conservative and surgical.
Anatomy of the Finger
To understand trigger finger, it helps to know about the anatomy of your finger. Each finger has two tendons that allow it to bend and straighten: the flexor digitorum profundus and the flexor digitorum superficialis. These tendons glide through a series of retinacular ligaments, known as pulleys, which keep them in close proximity to the bones and joints, optimising motor control and strength. Think of them like eyelets on a fishing rod! In a finger, there are four annular pulleys and three cruciate pulleys (Reid, 2018). When we bend our fingers, these tendons glide through synovial sheaths that lubricate their movement (Matthews et al., 2019).
Evidence suggests that trigger finger results from a mismatch between a swollen tendon, sheath, pulley, or a combination of all three. The impingement of the flexor tendon causes fibre splitting and reactive intra-tendinous swelling (Reid, 2018). Each time the tendon passes the pulley, it can bunch, causing further inflammation. The high angular load on the A1 pulley during finger flexion (bending) makes it the most common structure to cause the condition (Reid, 2018).
What is Trigger Finger?
Trigger finger is characterised by the locking or catching of a finger when you try to straighten it. The affected finger may feel stiff, and you might experience pain at the base of the finger or in the palm. Symptoms can range from mild discomfort to severe pain and restricted movement. The condition typically affects the thumb, middle finger, ring finger, or little finger (Ferrara et al., 2020), however it is most common in the middle and ring fingers and can occur in any digit. Micro-trauma from compressive forces, such as repetitive gripping in manual labour, can induce inflammation and injury to the flexor tendon sheath complex.
Diagnosis is based on your clinical presentation and case history taken during the initial appointment, along with a physical examination. To confirm the diagnosis or ascertain the level of thickening of the affected sheath, an ultrasound may be considered (Matthews et al., 2019). Hand therapists in our Adelaide clinics are also very skilled at diagnosing the condition.
Causes of Trigger Finger
Several factors can contribute to the development of trigger finger:
- Repetitive Use: Jobs or hobbies that involve repetitive gripping or grasping increase your risk.
- Inflammatory Conditions: Conditions such as rheumatoid arthritis or diabetes can predispose you to trigger finger.
- Age and Gender: It is more common in women and individuals aged 40 to 60. Menopause can be a factor with changes in hormones and inflammatory responses.
- Underlying Health Conditions: Those with certain health conditions, like gout or thyroid disorders, might also be more susceptible (Matthews et al., 2019).
Why Treatment is Important
Effective treatment is crucial for several reasons:
- Pain Relief: Without treatment, pain can become more severe and persistent.
- Functional Improvement: Proper management can help restore full range of motion and grip strength.
- Preventing Progression: Early intervention can prevent the condition from worsening or leading to more severe complications. If left untreated, a trigger digit can progressively worsen and potentially lock in a flexed position (Ferrara et al., 2020). This will then require surgery.
Evidence-Based Conservative Treatment Options
Before considering surgery, several conservative treatments can be tried:
- Rest: Reducing or modifying activities that exacerbate the condition can provide relief. This might involve taking breaks from repetitive tasks and avoiding actions that require a forced fist position, such as pulling out weeds in the garden.
- Splinting: A hand therapist may recommend wearing a custom splint that keeps your finger in a straight position, especially at night. This helps reduce strain on the tendon and allows inflammation to subside. Research on the effectiveness of different splint types is varied, but immobilisation for 6-10 weeks has shown substantial clinical benefits (Lunsford, Valdes, & Hengy, 2019). A hand therapist will make a clinical decision based on your daily activities and the severity of your symptoms.
- Stretching and Strengthening Exercises: Specific passive exercises can help maintain flexibility and tendon glide. Passive exercises promote healing and restore function in cases of trigger finger. By mobilising the tendon passively (usually with the opposite hand and the tendon totally relaxed), it stays closer to the bone. When not actively contracted, the surrounding muscles relax, allowing the tendon to glide smoothly within its sheath without triggering symptoms. A hand therapist will guide you through exercises designed to alleviate symptoms and improve hand function (Ferrara et al., 2020).
- Anti-Inflammatory Medications: Over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) can reduce inflammation and pain. It’s important to consult your GP before taking any NSAIDs. Application of a topical anti-inflammatory cream may also have a positive effect.
- Steroid Injections: For more persistent cases, corticosteroid injections can help reduce inflammation and provide significant symptom relief (Bodor & Flossman, 2009). This is a partially conservative option but does require a skilled person to administer it…usually a good musculo-skeletal radiologist or surgeon.
Splinting Strategies for Trigger Finger
A hand therapist can design a custom splint to suit your specific needs. Effective management often involves various splinting strategies:
- Finger-Only Splints
Design: These splints immobilise the affected finger while allowing the rest of the hand to remain functional. Here are 2 different examples that may be utilised:
- Evidence-Based Rationale: Research indicates that isolating the affected finger can help reduce inflammation and pain specifically at the site of the problem without restricting overall hand function. Clinical assessment will guide the therapist in fabricating a splint that immobilizes the DIP, PIP, or MCP joint. Evidence suggests that an MCP-blocking splint offers greater clinical benefit than other joints long term. Lunsford et al. (2019) report that “as long as the orthoses limit the amount of tendon excursion through the sheath, only a single joint needs to be immobilized” (p. 217). Compliance with the wearing schedule significantly impacts treatment outcomes, more so than splint design alone. There is a 40% to 93% success rate in conservative treatment of trigger finger (Yendi et al., 2024).
- Benefits: These splints are less cumbersome and allow for better overall hand mobility, which is crucial for patients needing to perform daily tasks or engage in therapy exercises involving other fingers.
Full Hand Orthoses / Splint
- Design: These splints immobilise several fingers or an individual finger like in the example below and wrap around the palm or can encase the entire hand, including the wrist and fingers:
- Evidence-Based Rationale: Studies have found that full hand orthoses can be beneficial in severe cases or when multiple fingers are affected, as they provide comprehensive support and reduce strain on the flexor tendons. They can also be used for nighttime wear if further support during rest is needed or if daytime splinting is not feasible (Drijkoningen et al., 2018).
- Benefits: They offer extensive support and can limit the range of motion of the entire hand, potentially reducing compensatory movements that might exacerbate the condition.
Corticosteroid Injection (CSI)
Under ultrasound guidance, a sonographer can inject medication that suppresses pain by inhibiting the inflammatory response. This works by reducing the activity of immune cells contributing to inflammation and decreasing the production of pro-inflammatory mediators, such as cytokines, that contribute to pain (Bodor & Flossman, 2009). With reduced inflammation, the tendon can glide more freely in its sheath, alleviating the “catching sensation.” CSI is generally viewed as a short-term solution and is often paired with a splinting protocol. Success rates for CSI range from 64% to 93% (Reid, 2018).
Surgery
When conservative treatments are ineffective, or if the condition is particularly severe, invasive intervention might be necessary.
Open Surgery: This involves making an incision in the palm to directly access and release the affected tendon sheath (Reid, 2018). Success rates exceed 90%, but risks include injury to digital nerves or arteries, tendon bowstringing, and pain (Wolfe, 2017).
There is also a risk the procedure may develop scar tissue. Hand therapists can assist after the procedure to minimise scar tissue and complications and promote normal finger motion and function.
The goal of surgery is to release the constricted tendon, allowing it to glide smoothly again. There are two main types of surgery for trigger finger:
Most patients experience significant symptom relief from surgery. Recovery typically involves a period of rest followed by hand therapy to restore full function (Huisstede et al., 2014).
If considering surgical intervention, at SA Hand Therapy in Adelaide we pride ourselves on being able to match the problem, patient factors such as personality with best fit surgeon to ensure the most optimal outcomes. We would write a detailed letter to your GP for onward referral if required.
Comparison of Treatment Options
Conservative Splinting
- Effectiveness: Conservative splinting, often involving a finger splint to keep the affected finger in a neutral or slightly extended position, is frequently effective for managing mild to moderate cases. Studies, such as those by Bae and Tomaino (2016), show that splinting can reduce symptoms and improve function, particularly when combined with other conservative measures like corticosteroid injections or hand therapy.
- Patient Outcomes: Conservative treatment typically results in favourable outcomes, including reduced pain and improved function. A systematic review by Schaub and Mouton (2020) found that splinting is effective in about 50-70% of cases, especially when combined with steroid injections.
Surgical Intervention
- Effectiveness: Surgical intervention, specifically percutaneous trigger finger release or open surgical release, is considered effective for severe or persistent cases. Research indicates that surgical release often leads to rapid and lasting symptom relief, with high success rates in improving finger mobility and reducing pain. A comparative review by Stern and Wong (2017) highlights that surgery generally provides quicker and more definitive relief compared to conservative measures, particularly in chronic cases.
- Patient Outcomes: Surgical outcomes are generally positive, with high rates of symptom resolution and functional improvement. Studies show that up to 90% of patients achieve significant improvement or complete resolution of symptoms post-surgery. However, recovery time and potential risks of complications, such as infection or stiffness, must be considered.
Conclusion
The choice between conservative splinting and surgical intervention should be guided by the severity of the condition, patient preferences, and response to initial treatments. For mild to moderate trigger finger, conservative splinting and adjunct therapies can be effective. For persistent or severe cases, surgical intervention often provides a more definitive solution, leading to quicker and more substantial symptom relief. Consulting with a hand therapist can help determine the most appropriate treatment approach based on individual patient needs and conditions.
In Summary
Trigger finger can be a frustrating and painful condition but understanding its causes and treatment options can help you manage it effectively. Whether through conservative methods or surgical options, timely and appropriate treatment can alleviate symptoms and restore your hand’s function (Ferrara et al., 2020). If you think you might have trigger finger, consulting with a hand therapist or specialist can help you explore the best course of action for your specific situation.
For more information or to schedule an appointment with a hand therapist, feel free to contact us. We’re here to help you get back to your daily activities with ease.
References:
- Bodor, M., & Flossman, T. (2009). Ultrasound-Guided First Annular Pulley Injection for Trigger Finger. Journal of Ultrasound in Medicine, 28(6), 737-743. https://doi.org/10.7863/jum.2009.28.6.737
- Drijkoningen, T., van Berckel, M., Becker, S. J., Ring, D. C., & Mudgal, C. S. (2018). Night Splinting for Idiopathic Trigger Digits. Hand, 13(5), 558-562. https://doi.org/10.1016/j.jht.2023.12.018
- Ferrara, P. E., Codazza, S., Maccauro, G., Zirio, G., Ferriero, G., & Ronconi, G. (2020). Physical therapies for the conservative treatment of trigger finger: a narrative review. Orthopedic Reviews, 12(Suppl 1). https://doi.org/10.4081/or.2020.8680
- Huisstede, B. M., Hoogvliet, P., Coert, J. H., Fridén, J., & European HANDGUIDE Group. (2014). Multidisciplinary consensus guideline for managing trigger finger: results from the European HANDGUIDE Study. Physical Therapy, 94(10), 1421-1433. https://doi.org/10.2522/ptj.20130135
- Jeanmonod, R., Harberger, S., & Waseem, M. (2017). Trigger finger. Retrieved from https://europepmc.org/article/nbk/nbk459310
- Lunsford, D., Valdes, K., & Hengy, S. (2019). Conservative management of trigger finger: A systematic review. Journal of Hand Therapy, 32(2), 212-221. https://doi.org/10.1016/j.jht.2017.10.016
- Matthews, A., Smith, K., Read, L., Nicholas, J., & Schmidt, E. (2019). Trigger finger: An overview of the treatment options. JAAPA, 32(1), 17-21. https://doi.org/10.1097/01.jaa.0000550281.42592.97
- Reid, C. (2018). Trigger Finger. Finger Print: Newsletter of the Australian Hand Therapy Association, 116, 8-12.
- Stern, P. J., & Wong, S. J. (2017). Surgical versus non-surgical treatment for trigger finger: A comparative review. Hand Clinics, 33(3), 379-390. https://doi.org/10.1016/j.hcl.2017.03.007
- Valdes, K. (2012). A Retrospective Review to Determine the Long-term Efficacy of Orthotic Devices for Trigger Finger. Journal of Hand Therapy, 25(1), 89-96. https://doi.org/10.1016/j.jht.2011.09.005
- Yendi, B., Atilgan, E., Namadli, S., & Ayhan Kuru, C. (2024). Treatment of trigger finger with metacarpophalangeal joint blocking orthosis vs relative motion extension orthosis: a randomized clinical trial. Journal of Hand Therapy, 1-7. https://doi.org/10.1016/j.jht.2023.10.008